Mindful Living

When we are discussing personal wellness there are many ways to determine that you are physically and mentally healthy and …

We all have our fears—those who say they fear nothing are hiding from theirs.  Fear is the greatest tool of …

The natural healing technique of Reiki is gaining popularity both as an alternative to contemporary medicine and as a supplementary …

  Having a plan is important when it comes to leading a successful and fulfilling life, but it isn’t everything.  …

We often get caught in these extremes in life revolving around morals, self-interests, and the greater good.  We would all …

Change is always instinctually resisted by most of us.  Being unable to control your own environment can be stressful, scary, …

Be the light of your day! Daily we have to combat the storylines that we create in our own minds; …

Deciding whether you are an introvert or extrovert can be a real challenge if you have never taken time to …

Reflection Circa 2014 Have you ever been in a room of people and felt alone? Tucked away in some corner …