Mindful Living

  The recent elections from around the world, namely the United States, have left a bitter taste in many people’s …

                I was just simply scared to BE! *Random fact I have BE …

Sometimes standing up means sitting down! There times in my life where it was absolutely necessary me to stand up …

Perspective taking! As I have become older my perspective has changed and I can even say it has been coupled …

All successful growth strategies are built around methodical, analytical, and scheduled growth.  Very rarely is positive growth experienced in the …

Having a plan is important when it comes to leading a successful and fulfilling life, but it isn’t everything.  A …

Everyone has an equal number of hours in their day yet we still have people who appear to be exceptional …

Write 3 things in your journal that absolutely make you happy! 1. 2. 3. Now focus on those 3 things …

Fast fashion is a relatively new phenomenon that refers to the clothing which makes its way straight from the catwalk …