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About SFYL
Lifestyle
Travel

Business
Personal Development
Boutique

Smoothie

Good Eats, Health & Wellness

Green Glory Smoothie!

One of my favorite early morning starters for breakfast is a smoothie. When in a rush I usually stop at …

stylingforyourlife

Don’t let those tiny fears stop you. Go for your

Don’t let those tiny fears stop you. Go for your dreams. Start small. Set goals, make action plans, and then follow through! #big

Sundays are for vinyl #sundayvibes

Sundays are for vinyl #sundayvibes

What is your mind set on? Business? Your brand? E

That part right there!

That part right there!

What’s on your Saturday morning plate? #food #ve

What’s on your Saturday morning plate? #food #vegetarian #vegan #goodeats #Saturday

First day of 2021, I’m starting off with vibrati

First day of 2021, I’m starting off with vibrational ‘attunement’ (so a word I just made up for a realignment of my vibration), a social distant sleep-in, R&R, with a side of R&B for the soul. #newyearsday

Instagram post 17881046167677896

Instagram post 17881046167677896

Instagram post 17891745379570627

Instagram post 17891745379570627

Diversifying your workouts! #wellness

Diversifying your workouts! #wellness

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Instagram post 17853523021981214

Oftentimes we find great things on blogs & social

Oftentimes we find great things on blogs & social media and we tell ourselves “I would love to do that but I just don’t have the time”...well guess what??? You do now. Take this time for some additional & intentional self-care. Start by creating a get-away space through treating yourself to an indoor spa day using everyday household ingredients. Your hair maybe a mess right now and you might not even mind but let’s face you will eventually join back in to the societal masses so let’s start today by trying some of these HAIR HACKS—->link in the bio! #quarantine #hairhacks #DIY #indoors

You can do anything...except go outside right now,

You can do anything...except go outside right now, stand more than 6 feet next to someone, go to school, maybe not those things 😩 but YOU CAN stay in the house and work on organizing, self-care, wellness, family time and so much more, use the moment to enjoy being present. #corona #covid_19 #youcan #wellness

Home-Work: Create a structure that works for you a

Home-Work: Create a structure that works for you across all environments. Get up and get dress and pretend you are going somewhere even if it is just your living room, it will command that you be present and productive today! #corona #covid_19 #stayhome #workfromhome

Instagram post 17880664045545329

Instagram post 17880664045545329

Fresh air during this time might simply be going t

Fresh air during this time might simply be going to a rooftop away from everyone and looking out over the horizon. #covid_19 #quarantine #corona #sfyl

Instagram post 18087387985155480

Instagram post 18087387985155480

New makeup try alert 🚨 #makeup #itsplaytime

New makeup try alert 🚨 #makeup #itsplaytime

Instagram post 17870419951548728

Instagram post 17870419951548728

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